Category Archives: Cycling

by SuperFantastic, Flickr Creative Commons January 22

Moving Forward (On Two Wheels): HIV/AIDS Fundraising By Bicycle

Guest Post by EVE PIERCE One of the best things about cycling is the feeling of camaraderie that develops with other cyclists. Passing on the road, you look at each other and nod; you’re part of a club now, familiar with the same highlights and hassles of exploring your city on two wheels. That sense of community […]

by Carlton Reid Flickr CC December 28

5 easy ways to integrate cycling into your daily life

Given cycling’s health, environmental, and economic advantages, many people would like to adopt cycling as a daily activity. While it may seem impossible at first, believe me if I did it, anybody can. Read my personal story of how my bike changed my life.   Following are a few of the tips that helped me […]

Happy bike, Washington DC November 16

So I’m kind of feeling like the eHarmony guy

When he says that it’s nice to get a love letter from time to time… It is really nice to get a rave review when you are least expecting it, and especially when it is from someone you really admire. TheWashCycle.com dubbed my article about a nasty little scuffle between residents and cyclists in Alexandra, […]

photo (3) July 20

Just picked this baby up at a garage sale for $50, Vintage NSU (1940s?) bicycle

So I was riding my bike down the street on my way to the gym when I saw a garage sale going on just a block from my house.  I did a total double-take, almost wrecked, but managed to U-turn and saw this baby: I wavered and waffled, finally deciding that if it was there […]

Retropolitan_Front June 13

The Moxie Women’s Cycling Jersey: a real woman’s perspective. ENTER TO WIN A MOXIE JERSEY FREE!

WASHINGTON, June 13, 2013 – Ok ladies, if you’re a female cyclist you’ve probably run into wardrobe malfunctions more than once on your rides.  Chafing from seams, not enough chest support, the Lycia that clings and shows every ounce of fat, and of course, the dreaded jersey creep.  For those of us who are not […]

logo June 13

Enter to win a Moxie Women’s Cycling Jersey – contest closed, congratulations Ashley!

Read my review of the Moxie women’s cycling jersey You can still 1.  Sign up for my newsletter: it only comes out once a month and you can unsubscribe any time. OR 2.  Like Lasesana on Facebook DRAWING WAS THURSDAY JUNE 27, 2013 Winner will receive a coupon code to redeem at MoxieCycling.com The code will cover […]

Men and women's teams with coach May 12

Afghan women cyclists riding for freedom

From my column in Communities @ Washington Times WASHINGTON, DC, March 29, 2013- When asked to describe their bicycle in one word, many cyclists of all kinds use the word “freedom.” Nowhere is this description more appropriate than for the women who make up the Afghan National Women’s Cycling Team. Challenging the long- held cultural belief that a woman cycling […]

Rob the moment, Flickr Creative Commons March 08

Cycling to Beat the Blues, Guest post by Evelyn Pearce

Guest post by Evelyn Pearce How do you feel after a good cycle? If you got on your bike not feeling your best, the chances are that when you get off the saddle you’ll be feeling brighter, more positive and ready to face whatever the rest of the day has to throw at you. It’s […]

kneschg, Flickr Creative Commons February 26

Cycling Your Way to Better Health

Guest post by Evelyn Pearce Cycling means many different things to different people. It’s an environmentally-friendly mode of transport, a relaxing pastime, a great way to explore a new town, an element of a fitness regime and a competitive sport. Whatever the reason for taking to the saddle, cycling can offer a range of health […]

By Keoni Cabral, flickr Creative Commons February 21

Achieving Optimum Nutrition for Cycling

Guest post by Evelyn Pearce Whether you cycle for fun, use it as a way of keeping active or for transport, eating well for cycling in these instances is just as important as if you were participating competitively. While you don’t need to consume extra food if you are not cycling a distance or for extended periods […]

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